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Vidéo – Comment préparer le mil

Video – How to prepare millet

|Mako Foods
Discover how to prepare millet step by step, from preparation to cooking, with simple tips for successfully cooking this ancient grain with its delicate flavour. Perfect for healthy, gluten-free recipes....
Vidéo - Comment préparer le sorgho

Video - How to prepare sorghum

|Mako Foods
Learn how to prepare sorghum easily: rinsing, cooking and practical tips for achieving a tender and flavourful texture. A nutritious and versatile cereal to incorporate into your everyday dishes.  ...
La Farine de Sorgho Rouge

Red Sorghum Flour

|Komi Sokou
Did you know that red sorghum flour, although still relatively unknown in many regions, is a rising star in the world of nutrition? In addition to being naturally gluten-free, it's...
Les secrets du mil : vertus nutritionnelles et bienfaits pour la santé

The secrets of millet: nutritional virtues and health benefits

|Komi Sokou
Millet, an ancient grain cultivated for thousands of years, is much more than a staple food in many parts of Africa and Asia. Often overlooked in Western countries, it is...
Le fonio, alternative au quinoa ?

Fonio, an alternative to quinoa?

|Komi Sokou
Fonio, nicknamed “the food of kings” in West Africa, is gaining international popularity. Compared to quinoa, fonio is a “superfood” with remarkable nutritional and environmental benefits. Both grains offer health...
Pourquoi le sorgho est-il un superaliment ?

Why is sorghum a superfood?

|Komi Sokou
Sorghum, a cereal native to Africa and Asia, has been cultivated for millennia for its ability to adapt to harsh climates and its numerous health benefits. Long overlooked on the...
La céréale Fonio : L’Or blanc aux multiples bienfaits

Fonio cereal: White gold with multiple benefits

|Komi Sokou
In a world where the search for nutritious, environmentally friendly, and healthy foods is a priority, an ancient grain is making a comeback: fonio. Nicknamed “white gold,” this culinary treasure...