Products

This fonio has been delicately roasted to reveal a more intense, slightly caramelized, and irresistibly nutty flavor. Its deep taste makes it an ideal base for flavorful dishes, while retaining the characteristic lightness of fonio.

Why adopt it

• Naturally gluten-free
• Roasting process that imparts a toasted hazelnut flavor
• Rich in calcium, iron and vitamins B1, B2 and B3
• Good source of plant-based protein
• Provides fiber and antioxidants
• Rich in carbohydrates for sustained energy
• An alternative to couscous, quinoa and rice

Quantity: 250 g

Fonio, Peanut butter sauce, Squash, Fried beef, Bell pepper, Green onion

Fonio, Squash, Tomato Sauce, Bell Pepper, Green Onion

A moist cake made with sorghum and fresh carrots, delicately topped with a creamy lemon frosting for a sweet and refreshing touch.

1 UNIT

A moist cake made with sorghum and fresh carrots, delicately topped with a creamy lemon frosting for a sweet and refreshing touch.

6 UNITS

Millet is an ancient grain with a light texture and mild flavor. Naturally gluten-free, it is prized for its versatility in cooking and its digestibility. It works equally well in sweet and savory recipes, from morning porridge to vegetable side dishes or homemade flatbreads.

Why adopt it?

• Naturally gluten-free
• Source of plant-based protein
• Rich in fiber and antioxidants
• Contains B vitamins, calcium, iron, potassium, magnesium and zinc
• Easy to digest and filling

Quantity: 400 g

Taro chips

Millet/Sorghum, crème fraîche, chives, thyme, red and black lumpfish caviar

12 UNITS

Taro nest

Salad: Lettuce, carrot, cucumber

Option: Egg, beef, tuna, salmon, shrimp or chicken

3 UNITS

Sorghum, marinated salmon fillet, lettuce, avocado, carrot, cucumber
Green onion, Sauce, Sesame seeds

Pumpkins, Sorghum, Bell peppers, Ginger, Garlic, Onions, Canola oil

Sorghum: peppers, garlic, onion, carrot, canola oil
to the Mil: leek, garlic, onion, canola oil
at Fonio: parsnip, bell pepper, garlic, onion, canola oil
Pumpkins: Sorghum, bell pepper, ginger, garlic, onions, pumpkin or butternut squash, canola oil

10 UNITS

Millet, Bell pepper, Feta cheese, Lamb roll, Green onion

Sorghum, lettuce, carrot, tomato, egg, onion, cucumber, vinaigrette

Sorghum is an ancient grain with a slightly nutty taste, cultivated for millennia. Nutritious and robust, it is an excellent alternative to wheat and lends itself perfectly to hearty and flavorful recipes.

Why adopt it

• Naturally gluten-free
• A natural alternative to wheat
• High fiber content
• Source of B vitamins and magnesium
• Provides phosphorus, zinc, calcium and iron
• Rich in nutrients and antioxidants

Quantity: 400 g

Green onion, carrot, peppers, aromatic herbs, canola oil

Protein option: Shrimp, beef, chicken

Butternut squash, carrot, onion, peppers, canola oil

Fonio, cucumber, tomatoes, onions, parsley, lemon juice, pepper, mint leaves, basil

With Sorghum : peppers, garlic, onion, carrot, canola oil

With Millet : leek, garlic, onion, canola oil

With Fonio : parsnip, bell pepper, garlic, onion, canola oil