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Ingredients
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100g of Mako Foods fonio
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250 ml of water
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10 fresh mint leaves
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10 fresh basil leaves
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1 sliced cucumber
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4 medium chopped tomatoes
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2 sliced onions
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Fresh parsley
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½ teaspoon of salt
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Pinches of ground pepper
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4 tablespoons of olive oil
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Lemon juice
Preparation
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Rinse the fonio in cold water in a fine mesh sieve and drain.
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For 1 volume of fonio, you need 1.5 volumes of water and a pinch of salt.
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Bring the water to a boil, add a drizzle of oil, then add the fonio, then reduce the heat and let it cook for 10 minutes over low heat.
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Meanwhile, finely chop all the vegetables, mint and basil leaves. Then add the seasonings along with the olive oil and lemon juice.
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Crumble the fonio with a fork, then add it to the bowl of vegetables and season.
SERVICE
Keep refrigerated.
Enjoy without moderation
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